Lyftd Presents: Yoga in the Park

537 Park Avenue Southeast,Atlanta GA 30308

16 May, 2021

Description

We've partnered w/ Yaffa Well and Santana's Fund to bring you a FREE hour-long Vinyasa Restorative Flow session in the park! Yaffa has completed her 200 hour Yoga Teacher Training at Sacred Thread in Atlanta. As a Registered Nurse in Cardiology Research at Emory, she has a passion for teaching wellness within our community. To fulfill this passion she offers community Vinyasa Flow and Restorative Classes as well as private one on one sessions for those coping with injuries and looking to deepen their yoga practice. For more about Yaffa and her Yaffa Well brand click here. Mindfulness can be a powerful grounding force during uncertain times. We intend to help you stay grounded by giving you some tools to stay focused on the things within your control, such as your mind, body, and breathe! Join us at Grant Park as we move through a series of relaxing and restorative postures. New to Yoga? No worries, so are we! We understand that everyone is in different places in their journey, so if you are new to Yoga (or have wanted to try it), the class is designed to be a relaxing introduction, led by a patient instructor. We will also be streaming through IG in case you are unable to join us in person. If you have any additional questions or concerns, please email [email protected], and we will be glad to assist. ~Namaste **If you feel that you are over-extending yourself during the workout, listen to your body. By registering for this event, you waive Lyftd Clothing Co. of liability for any injuries that may occur. Please consult with a licensed medical professional if you have a condition that causes you to question whether or not you can participate.**