Reboot your Base Chakra Live workshop

1207 Kashmere Lane,Escondido CA 92029

08 May, 2021

Description

Our Base chakra needs attention, focusing on this energy center will render many benefits. After a year of so much confusion, fear, insecurity, doubts, sadness, and so many other emotions we have gone through, I invite you to connect with your inner wisdom, with the wisdom of your body and balance your Base Chakra. Balancing our Base Chakra gives us a sense of overall well being, stand in our own two feet strongly feeling grounded and energized and boost a feeling of stability and security that can help us face the challenges of life. This is a perfect moment to work with our Base Chakra and let our body and Soul communicate.In this 1 day workshop, we will:- Reconnect with the forgotten wisdom of your body.- Learn powerful techniques for building communication with your body and the symptoms it gives you.- Learn tools for grounding your energy and becoming more present in the now.- Release blocked energy you are holding in your body.- Meet your power animal and learn to trust your own inner instincts.- Experience the power of chanting and movement to charge your Base Chakra. We will use:- Guided meditations- Movement and dance- Practical exercises and information- Mandala art making- Affirmations If possible bring a yoga mat and a shawl or blanket if you tend to get cold in meditation. I look forward to seeing you in the Circle! In Love and Light Carmen