Yoga Classes

242 Lake Street, Boston MA

Description

Yoga at CRI w/ Anna Juraschek Yoga with Anna is for those rowers with a regular yoga practice, who are looking to consider yoga with a view to rowing. Goals of this course include improved flexibility, core strength, kinesthetic/somatic awareness, injury prevention and mental focus. Practice will include breath work, static physical postures and movement. Tuesday 7:30-8:30 AM Thursday 7:30-8:30 AM 20 Nonantum Road Brighton, MA 02135