Water Up Fire Down workshop

8480 West Desert Inn Road,Las Vegas NV 89117

02 May, 2021

Description

The #1 principle you need to know to take care of your energy What Is Water Up, Fire Down? Water Up, Fire Down is an energy principle for creating optimal energy circulation in your body. According to this principle, cool water energy, produced in your kidneys, travels toward your head. And warm fire energy, produced in your heart, travels down to your abdomen. If you feel calm and focused (“cool headed”), and you feel energized and motivated (“fire in the belly”), then you know your energy is following the ideal Water Up, Fire Down circulation pattern. But, if you feel hot-headed and unfocused, and you often feel tired and unmotivated, your energy circulation is turning upside down. What You'll Learn: The one energy principle everyone needs to knowHow energy circulation affects your physical, emotional, and mental well-beingHow to check your energy condition4 tools for changing your energy: breathing, meditation, exercise, and awareness. How to make healthy daily energy habitsHow to build your own energy wellness routineHow You’ll Benefit: Get simple tools for making yourself resilient to stressFeel empowered to face all of life’s challengesHave the energy you need to thrive in every part of your lifeGain the clarity to see your next steps