The Healing Chi

1714 North Damen Avenue,Chicago IL 60647

25 April, 2021

Description

The Healing Chi at SALT Fitness Please join us on Sunday, April 25th at SALT Fitness! Doors will open at 6:45 a.m, and yoga will begin at 7:00 a.m. The Healing: is a nonprofit that proudly uses the art yoga to create safe space for black men in the Chicago Metro Area. The Flow:This 60-minute vinyasa yoga flow is designed to help everybody — beginners, pros, and everyone in-between — build a strong foundation for your yoga practice, release tension, and get grounded. It explores the basic principles of yoga and allows yogis of all levels to tune into a deeper sense of self through movement and meditation. The Requirements: Your safety is our priority. Class will be limited to 15 men and face masks will be required upon entry. Once we start class, it’s up to you whether you keep your mask on. We’ll also honor social distancing practices by placing our mats 6 feet apart from the yogis around us.