Seated Energy Work (Qigong) for Mental Health w/ Matt Mintz, C. Ht.

214 E. Olive Ave,Redlands CA 92373

17 May, 2021

Description

Seated Energy Work (Qigong) for Mental Health w/ Matt Mintz, C. Ht. Mon. May 17th 6-7PM $15/person RSVP Required This month's poses and guided imagery will revolve around H.O.P.E.'s monthly theme: "Have HOPE: Mental Health Awareness Month @ H.O.P.E. Wellness Studio". Our poses and imagery will help us cultivate balanced minds and manage emotional ups and downs.Shield and energize yourself with Matt Mintz's ever-evolving energy work techniques. Beginners are very welcome. You will connect with your body's invisible energy in seconds and, believe me, it will feel amazing!https://hopewellness-studio.com/product/qigong-may/For more information, contact Matt at 909-572-1019/[email protected] qigong can provide:-Increased feeling of peace & serenity-A physical connection with your Higher Power-Increased flexibility & fewer injuries