Full Moon Sound Bath Meditation

217 South Hopkins Avenue,Titusville FL 32796

27 April, 2021

Description

Sound Bath Meditation Step away from the world for an hour while enjoying the magic of a sound bath meditation. We will be using breathing exercises and various instruments including crystal bowls, Tibetan singing bowls and tuning forks to induce deep relaxation and clear negative energy. These instruments produce strong vibrations and whole tones which can by felt physically as well as emotionally which is why sound baths are often referred to as “massage on a cellular level”. Some benefits to this wonderful experience may include a decrease of stress and anxiety, reduction of tension and fatigue, increased focus and an overall feeling of well-being. Yoga mats, pillows, and blankets will be provided but you are allowed to bring your own. Tea, water, and light snacks will also be available to enjoy.