Hip Hop and Hula Hooping

336 Knoch Knolls Road,Naperville IL 60565

16 May, 2021

Description

You are invited to enjoy a morning of freeing movement and friendly community, outdoors on the spacious and beautiful grounds of Knoch Knoll You are invited to enjoy a morning of freeing movement and friendly community, outdoors on the spacious and beautiful grounds of Knoch Knolls Nature Center in Naperville! Hip Hop and Hooping contains two fun classes- Hip Hop Hatha Yoga and Hula Hoop Tricks and Dance. Come for one or both! $10 per class or $15 for both. Class will be held in a grassy area, so be mindful when choosing which mat or blanket to use. Choose something that will help you to prevent slipping 10am-11am: Hip Hop Hatha Yoga This Hatha style yoga class is set to hip hop beats and rhymes. We’ll vibe through a combination of relaxing and upbeat yoga flows. Some songs may include explicit lyrics. This class is designed for people with some yoga experience, but can be modified for beginners and advanced students. 11:15am-12pm: Hula Hoop Tricks and Dance Boost your coordination and confidence! Learn how to do impressive tricks with a hula hoop and combine them together into your own expressive artform. Class is designed for people who are new to hula hooping, although experienced hoopers are invited to share their energy and expertise! Hoops will be provided, or feel free to bring your own. Please bring a water bottle. Location: Knoch Knolls Park 320 Knoch Knolls Rd, Naperville, IL 60565 We will be practicing Social Distancing and encourage everyone to wear a mask when near other people. Please bring a mask and be mindful. 🧘🏼‍♂️We will be 'behind' the Nature Center (see Map above). When you arrive at Knoch Knolls Park, head towards the Nature Center. Turn and follow the path past the Nature Center, back towards the trees. Do not cross the bridge. Before you get to the bridge, turn left. 🧘🏾‍♂️Look for bright colored hula hoops, and there you will find us!