Running: How & Why to Start

7910 Collin McKinney Parkway,McKinney TX 75070

04 May, 2021

Description

This complimentary physical well-being seminar focuses on WHY and HOW to start running. Running is a gift you give to yourself! This complimentary physical well-being seminar focuses on WHY and HOW to start running. This seminar teaches you how running positively affects every aspect of your well-being, including physically and mentally. This seminar also gives you actionable, detailed tips on how to begin your running journey! You will learn everything from how to set, measure, and meet your goals, to even small details, such as how to find the appropriate shoes. The speaker, Paul Scelsi, has written a book called Grab and Hold Their Attention. He's currently in the process of writing a new book about running! He is an avid runner and talented speaker. Thank you to our partner, RunOn!, for presenting this seminar. We hope you'll all join us!