Sunday Sunset Sound Bath on the Beach (In-Person)

1 Rose Ave Parking,Venice CA 90291

02 May, 2021

Description

Sunset Sound Bath, Breathwork, and Guided Meditation on the Beach (In-Person) Please bring a yoga mat (or something to lay on), an eye cover, and water. Feel free to also bring a light blanket for ultimate coziness! Face masks are required. All participants will be led through a short but powerful breathwork exercise to take you out of fight or flight and into stay and play, followed by a guided meditation, and then into the sound journey using crystal quartz singing bowls and other healing instruments. The experience lasts around 45-50 minutes just in time for you to rise into your up-leveled frequency and watch the sunset! Everything in our Universe is made of vibrations. Sound baths are heard by the ear and felt through the body. The vibrations of the crystal bowls assist with realigning the chakras and re-energizing your auric field. Other benefits include: ༄ Relaxes your mind and promotes deep meditation ༄ Mental and emotional clarity ༄ Cleanses and balances the chakras ༄ Helps improve sleep ༄ Relieves anxiety and stress ༄ Boosts your mood ༄ Releases emotional trauma See you there! If you feel sick, have a cough, or have been around sick people please stay home! With love and gratitude, Kim Roach Feel free to stay connected! Instagram + TikTok: @itskimroach Venmo: @itskimroach