World Tai Chi Day: Free Outdoor Class

3801 West Cactus Road,Phoenix AZ 85029

24 April, 2021

Description

World Tai Chi Day: Free Outdoor Class Phoenix Tai Chi instructor James Hintzen will be one of thousands of instructors across the world offering a free local class as part of World Tai Chi & Chi Kung (Qigong) Day. World Tai Chi & Chi Kung (Qigong) Day is being held as a global event and will kick off in the earliest time zones of New Zealand, where mass Tai Chi and Qigong classes and exhibitions will be held for FREE and OPEN to the PUBLIC. As the planet turns, events unfold across Australia, Asia, Europe, Africa, North and South America, and then ending with final events in Hawaii. Research studies have shown that Tai Chi and Chi Kung reduce anxiety, depression and chronic pain. They also boost the immune system, improve respiratory function, burn calories, dramatically improve balance, provide cardiovascular benefit, provide powerful stress management tools and slow aspects of the aging process. Where: Cactus Park, 3801 W. Cactus, Phoenix, Az 85029. 10am - 11am. Look for the Tai Chi sign at the South End of the park.