Know Your Numbers

2955 Brownwood Boulevard,The Villages FL 32163

20 May, 2021

Description

Know Your Numbers Reading food labels can be confusing with all the calories, grams, ounces, milligrams. All you see are numbers. What do they mean? How do you use them? Confused? This one- hour seminar will clarify what the numbers mean, and you’ll be able to read labels with confidence. Label reading personalized to suit your health goals. Join Kathryn as she helps you navigate through the maze.