Feed your Soul Yoga

400 West Capitol Avenue, Suite 2848,Little Rock AR 72201

27 May, 2021

Description

Feed Your Soul Yoga is a fun class that will guide you through poses while you snack on amazing nutrition-dense bite-sized snacks. Feed Your Soul Yoga will be led by Jill Ashley, RN, CDE. She will guide you through poses while you snack on amazing nutrition-dense bite-sized snacks prepared by Erica Owens of Health Made Simple. We will have a coordinated socially distant event, where in between poses, servers will bring around small, delicious snacks, packed with nutrients and easy to eat. Feed Your Soul Yoga is all about giving the body what it needs. We will combine the gentle movement of Yin and Restorative Yoga to promote relaxation and digestion with a 12 course tasting menu, paired carefully with each pose to maximize the moment. By the end of this 90 minute journey, you will feel relaxed and fulfilled. With menu items that range from fresh brewed teas, home made soups and decadent deserts to savory bites that will give your body the fuel it craves, you will feel yummy inside and out. Afterwards, you will take home a custom cookbook featuring all of the bites you savored to recreate at home. We look forward to sharing this journey with you. Click here to learn more Our previous menu is as follows: New Seasonal Menu will be updated ASAP Gourmet Pickeled cucumber bites Berries & Greens Smoothie Prosciutto Wrapped Asparagus Butternut Squash Soup Mint Brownie Energy Bites Polenta Bruschetta Roasted Olives Avocado Toast Roasted Green Beans Salmon with Dill Sauce Chocolate Covered Strawberry Chia Pudding Cake Pops