SOUND & STILLNESS featuring Abby Gundersen, Rachael Helsel (music & yoga)

6541 Jones Avenue Northwest,Seattle WA 98117

24 April, 2021

Description

Experience a new form of wellness event held safely at various venues around Seattle. Clear stress, refresh your mind, spark your creativity 4/24 SOUND & STILLNESS: Abby Gundersen, Rachael Helsel(yoga & live music event - in person)Join Rae Helsel for this all-levels distanced yoga class with a live music soundtrack performed by Abby Gundersen on piano & violin that will take you into a deeper level of self-care and relaxation. Help clear stress and improve wellness through these new, safe, distanced experiences. ABBY GUNDERSEN: abbygundersen.com/RACHAEL HELSEL: instagram.com/theyogrammer/Event Venue Preview: https://www.instagram.com/seattlewellnessevents/ @ Ballard Homestead, 6541 Jones Ave NW, SeattleEARLY: 5:30 doors, 6:00-7:15 music/yogaLATE: 7:45 doors, 8:15-9:30 music/yogaAll ages, all abilities About Creative Spark EventsPods will be distanced in a large space with 12+ windows open and all safety guidelines followed. Audience size will be in the 8-15 person range for yoga classes, in large spaces rated for 150-250 people normally. Yoga mats, cushions, etc. welcome. Some yoga mats available onsite. Some benches around the perimeter also available. More info at sites.google.com/view/musicpicnics/ COVID Safety:All public health guidelines must be followedMusicians & attendees must pre-screen and be free of any symptoms Masks are required for any indoor locations except when eating/drinkingSafe distance of 6 feet or more required for all participants/podsMusicians will distance further when singingAll King County Public Health Guidelines followedMORE EVENT INFO:Please refrain from talking or texting during the show.Please enter quietly if the show has already begun.Please leave quietly, it's a very quiet neighborhood.Kids 10 & under are free at Abbey Arts concerts & arts events unless noted.For ADA information at Ballard Homestead, please see www.ballardhomestead.org/rent or email arts(at)fremontabbey.org There is a ramp around back on the south side of the Homestead for wheelchair access. Fremont Abbey is ADA accessible on both levels.