Yoga w/Lyndi

2330 Medical Center Parkway,Murfreesboro TN 37129

08 May, 2021

Description

Flow with Lyndi Saturday morning, 5/8, as CoreLife Murfreesboro welcomes back our FREE #CoreLifeEvents. Flow with Lyndi Saturday, 5/8, as CoreLife welcomes back our FREE #CoreLifeEvents Saturdays.  In vinyasa yoga each movement is links to your breath. Flowing freely from pose to pose, vinyasa yoga will almost always include Sun Salutations.  In this class, you will warm up this way and the flow will add on layers to each salutation, focusing on alignment of body and breath.  Stick around after class, and enjoy a warm broth bowl, or any other dish.  All participants will receive 50% off their bowl.   Come workout with us at Core Life Eatery in Murfreesboro from 9:30-10:30am! **Bring a mat Core Life Eatery opens at 10:45am, and all participants receive 50% off their meal (take-out or dine-in)!!! Check out our Menu at www.CoreLifeEatery.com and follow all the action on IG at @CoreLifeEateryTN and Facebook at @CoreLifeFranklinTN Get your FREE Ticket TODAY!!!