Sunset Sound Healing + Beach Yoga Journey!

6850 Beach Plaza,St. Pete Beach FL 33706

09 May, 2021

Description

Special Sunset Sound Healing + Beach Yoga Class - restorative yoga with healing vibrations to calm your mind in St Pete Beach! SPECIAL EVENT WITH WAVES OF LOVE HEALING!! Enjoy the healing vibrations of the singing bowls to relax your mind and body as we dive deep into a restorative, slow flow vinyasa class. ALL FITNESS & YOGA LEVELS WELCOME! Raise Your Vibration & Connect to your Breath during this Sunset Yoga + Sound Healing Journey in Beautiful St. Pete Beach! This is a DONATION-BASED CLASS. (Sliding scale of $15-25 is suggested). Please register in advance to get an approx headcount. Thank you! Dig your toes into the sand, shake off the weight of the day, and let the sound therapy take you on an incredible journey of relaxation and wellness. The Quartz Crystal Singing Bowls are not just heard by your ears but felt in the form of vibrations throughout your body. These tones aid in reducing anxiety by boosting the immune system, enhancing mood, lowering blood pressure, and providing the deep relaxation that we all need. This rejuvenating, non-traditional 75 min experience provides a combination of restorative vinyasa yoga and gentle core exercise focusing on balance, flexibility, and relaxation. __________________________________ Join us Sunday evenings at Upham Beach for special sound healing events. Discounts to local restaurants after class coming soon! Contact us to book a special event: birthday parties, bachelorette celebrations, family reunions, corporate events, etc. PROMO VIDEO: https://www.youtube.com/watch?v=8VAUDzYqINE Ground yourself and get ready to enjoy the healing music of the ocean! __________________________________ LOCATION: Upham Beach Park - 6850 Beach Plaza, St Pete Beach, FL 33706 MEET ON THE BEACH AT SOUTH UPHAM BEACH PARK, South of Paradise Grill, left of the cabanas, near the southern most walkway (much further south of the volleyball courts). UPHAM BEACH MAP: https://bit.ly/3bD0mcu PARKING: PLEASE ARRIVE 10 MIN BEFORE CLASS. Public Parking is available for $3.75 per hour at Upham Beach Park. OR St Pete Beach Residents can park for free with a parking pass. __________________________________ WHAT TO BRING: - Yoga Mat, Blanket, and/or Beach Towel (large towel or blanket under your mat helps keep the sand off the mat) - Fitness or Yoga clothes - Water Bottle - Layers or Jacket - it gets chilly after sunset at this time of year __________________________________ COST/DONATIONS: We offer classes on a sliding scale... Suggested Donation $15-$25. We provide the class instructor, sound healer, organization, local discounts, and 'OM' Love so your generosity is much appreciated to continue this weekly fun!! 🙂 TIPS/COST: Our events must be pre-paid in advance due to City Rules and Regulations. ***NO CASH CAN BE EXCHANGED ON THE BEACH*** Pre-Pay: Venmo: Ocean-Fitness (Kerry Mac) PayPal: [email protected] Zelle: (424) 223-7680 __________________________________ For more information, updates, and weather cancellations, please contact Kerry at 424-223-7680 or [email protected]. I will post to this invite as well 🙂 Thank you for your support and SEA you soon! __________________________________ GET FIT. ONE VINYASA AT A TIME. Ocean Fitness Yoga Beach Yoga & Paddle Fitness Classes in St Pete Beach, FL (424) 223-7680 Call or Text [email protected] Website: http://www.OceanFitnessYoga.com Facebook: https://www.facebook.com/OceanFitnessYoga Instagram: https://www.instagram.com/OceanFitnessYoga YouTube: https://www.youtube.com/channel/UCbzmqyXqK-oHNPPq-UPnCjw