Registration for the 2021 FireBreather Classic is here!
2 Person Rx'd and Intermediate Competition
Male/Male, Female/Female, Co-Ed Divisions
2021 FireBreather Classic - hosted by Capital City CrossFit
2 person team competition that includes six divisions:
Rx'd MalesRx'd FemalesRx'd Co-EdsIntermediate MalesIntermediate FemalesIntermediate Co-EdsWhen is it? June 12th, 2021
Where is it? Capital City CrossFit - Springfield, IL
Each team will compete in three workouts on the main floor, plus one floater WOD. Cash prizes will be awarded to top three teams in each division.
Division Standards
Here are some standards of movements/weights that BOTH athlete should be able to complete in any given workout..
Rx'd
185#/123# Clean & Jerk135#/83# Snatch30#/20# Wall Ball to 10'/9' TargetC2B Pull-upsToes-2-BarHandstand Push-ups24"/20" Box JumpsIntermediate
135#/93# Clean & Jerk95#/63# Snatch20#/14# Wall Ball to 10'/9' TargetUnassisted Chin Over Bar Pull-upsToes-2-Bar24"/20" Box Jumps
Discussion
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