Give yourself an interactive self-care day for your mind, body and overall well-being. Invest in your well-being and connect with others!
10:00AM - Welcome & Intro
10:15AM - Understand the importance of self-care, then implement!
11:00AM - Practical tools to improve everyday life
11:45AM - Mingle
12:00PM - Energize & Get Refreshed with motivational encouragement
Discussion
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