MELT ~ an evening of Yin Yoga & Sound Healing with Michelle Berlin at THE MOON TEMPLE.
Surrender ~ Acceptance ~ Balance ~ Being
These are the qualities of Yin Yoga, a relaxing practice of stillness and learning to yield. In yin yoga, most of the postures are seated or lying down. It is a practice of being instead of doing.
Accessible for all and wonderful for releasing deeper layers of the self through the physical body.
After an hour of Yin the body will be primed and open to receive the gifts and magic of Sound Healing Surrounded in a sanctuary enveloped in crystals and vibrant energy.
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