Join Cate for an upbeat, music-driven class designed to shift energy in a big way, leaving you feeling energized and centered at it's end
Join Cate for an upbeat, music-driven class designed to shift energy in a big way, leaving you feeling energized and centered at it's end. The first half runs like a dance party, leading into mindful flowing movement and some yummy yin to cool down at the end.
This is an outdoor event. Masks and social distancing are mandatory. You are agreeing to our waiver by purchasing a ticket. Please read waiver HERE before purchasing.
Cate's love of movement and music come through in all of her classes. They are often eclectic, creative, and unlike anything you've experienced before. Her classes are typically grounded in yoga and inspired by dance.
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