Detoxify Your Life Workshop with Katerina!

2815 South Broadway,Englewood CO 80113

01 May, 2021

Description

#detoxifyyourlife Detoxify Your Life! Join Katerina BSY Teacher + Holistic Health Coach for a home detox workshop & learn where harsh chemicals, additives, and toxins lay in your home and how to remove them from your ecosystem for a healthier & more energized you this Spring! You'll explore the 2nd limb of Yoga, the Niyamas: the personal practices of yoga, and their important role in helping us maintain a positive environment in which to thrive in. You'll end with a short detoxifying yoga flow that will bring some heat! You'll learn: -The most common toxins you come into contact with on a regular basis -How to prevent toxins from entering your space -How to remove them from your environment and your body once they've been consumed When: Saturday May 1st, 6-7p @ SoBo What to bring: mat, a water bottle, and a journal and pen to take notes @katilystliving