Nava Holistic Presents: An Afternoon of Healing & Connection

4544 South Lamar Boulevard,Austin TX 78745

05 June, 2021

Description

Join us for gentle yoga, meditation, journaling, sound healing, and group therapy. Tarot or reiki healing also available as an add-on. Join Nava Holistic as we launch our debut healing & wellness event which will focus on inner healing, gaining a deeper sense of inner connection as well as cultivating and/or rekindling connections with others as the world begins to shift towards more human interaction. Our event will take place on Saturday, June 5th from 1:00 pm - 4:30 pm at Balance Dance Studios in south central Austin. *This event will be limited to 12 attendees in order to provide an intimate, safe space* Can't make this event? Follow us @navaholistic on Instagram for upcoming events Itinerary: 1:00 pm - 2:30 pm Gentle Yoga, Mindfulness Meditation, Reflection & Journaling w/Natalie RaphaelAbout Natalie 2:30 pm - 3:30 pm Group Session w/ Licensed Therapist Bianca BentzenAbout Bianca Bianca will lead the group through: Finding meaning in sufferingWhat self-care "really" means & how we can learn to be kind to ourselvesHow psychological biases are making it difficult for us to move forward in a positive way3:30 pm - 4:30 pm Sound Healing w/ Sandee ConroyAbout Sound Healing *Event Add-On*Tarot reading or Reiki session w/ JessiAbout Jessi To inquire about price and reserve a spot please email [email protected]