Pranayama: Unlock the Power of Prana

3895 N Schreiber Way #700,Coeur d'Alene ID 83815

09 May, 2021

Description

Learn how to harness the power of your breath in this informative and life changing workshop. Join C Taylor Ring for this 2 hour workshop exploring the world of Prana. In Sanskrit Prana translates to life force energy, you will learn a number of techniques designed to help you navigate your yoga practice and life with more precision. We will cover topics like: increasing your lung capacity, how to breath into specific areas of the body, and much of the accompanying anatomy and physiology that supports these tools. Please bring a journal/pen to take notes and an open mind to see what you are capable of <3