BUTI YOGA with Sarah!

1706 Old Towne Road,Charleston SC 29407

25 April, 2021

Description

What to expect: Utilize Primal Movements, Cardio Intensive Sprints, Dynamic Asana with an emphasis on the beat of the music. Sarah Dean is a well verse yoga instructor here to share the practice of Buti. "Buti" is an indian marathi word meaning "a cure that has been hidden or kept secret." the only true cure comes from within, This practice helps strip away the layers that hide this cure and bring in opportunity for transformation. In Buti classes we utilize primal movements, cardio intensive sprints, dynamic asana with an emphasis on the beat of the music. This practice we static shake to release stagnant energy and move fascia, we use spiraling, pulsing and tucks to strengthen the deep inner abdominal muscles that line the spine.Combining these all into one dynamic movement practice integrating an emotional, physical and energetic experience. Come join Sarah for a fun morning or moving, shaking and releasing. Items Needed: Yoga Mat, Sweat Towel, Water When registering for this class, you AGREE to recognize that there are certain inherent risks associated with this activity and YOU assume full responsibility for personal injury to yourself and (if applicable) and further release and discharge Amorous Dance Pole and Fitness for injury, loss or damage arising out of your, or your family's use of or presence upon the facilities of Amorous Dance, whether caused by the fault of yourself, Amorous Dance, Tanya Christopher, Amorous Instructors, Sarah Dean or other third parties.