Your Mind Matters

817 N St.,Las Vegas NV 89106

17 May, 2021

Description

It’s never too early to understand the importance of mental health and establishing good practices. This one-week after-school program teaches mental health awareness, mindfulness and encourages healthy practices. We will do daily activities that are based on themes like: stress relieving movementunderstanding and processing emotions and thoughtsreducing stress through foodand mindfulness through diversityThese hands-on activities will provide a safe, engaging and fun learning environment for young people to understand and embrace their mental health. This class will be facilitated using a hybrid-learning format where students can participate in-person at the Center or virtually through Zoom. Open to youth grades 3 - 8. This workshop is free, but registration is required. Classes are 90 minutes per session and will be held on the following dates and times: Monday, May 17, 2021 at 4 p.m. Tuesday, May 18, 2021 at 4 p.m. Wednesday, May 19, 2021 at 4 p.m. Thursday, May 20, 2021 at 4 p.m. Friday, May 21, 2021 at 4 p.m. An EEO/AA Institution: Extension is a unit of the University of Nevada, Reno’s College of Agriculture, Biotechnology & Natural Resources engaged in Nevada communities, presenting research-based knowledge to address critical community needs. It is a county-state-federal partnership providing practical education to people, businesses and communities.