How To Fix Posture Disorders - (IN-PERSON WORKSHOP)

3948 Cleveland Avenue Southeast,Tumwater WA 98501

28 April, 2021

Description

In this 30-min. interactive in-person workshop you'll learn the stretches and exercises to correct and prevent common posture disorders. Neck and shoulder pain and tension often come from preventable posture issues. With a few simple stretches and exercises, you can save yourself a lot of grief and protect your muscles and spine from tension, pain, and degeneration. Face masks and social distancing required for in-person gathering. Seating is limited. See my eventbrite profile for a zoom option on April 29.