Join Taylor Ring as he guides you through the anatomy and philosophy of Backbending.
Back bends can be some of the most challenging poses to understand or feel good about in a yoga practice. Starting from basics and building a solid foundation will help you develop the tools to advance your practice and move past fear. This workshop is designed for people who have sore lower backs, aspiring wheel practitioners and anyone looking to add some knowledge to their yoga practices.
Postures include:
Standing Backbend
Cobra
Bow
Wheel
All Levels Welcome! This workshop will have something for everyone, prepare to have your heart opened and your mind expanded in this 2 hour workshop ❤️
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