Aromatherapy and Meditation for Stress: 3rd Thursdays

4628 Montevallo Rd,Birmingham AL 35210

20 May, 2021

Description

Let that $#^% go! Stress does a number on your physical, mental and emotional health. The more we have, the harder it seems to let it go. Have you thought about meditation, yet feel like it would be impossible with the constant chatter inside your head? It's easy with aromatherapy & we promise you'll find yourself more relaxed than before you started :-) This meditation occurs the 3rd Thursday evening of every month from 6:00-7:00 pm central. You can participate in person or via Zoom. You will be provided with a Zoom link after tickets are acquired. Stress Oil List: 1. Tarragon 2. Rue 3. Hyssop 4. Splendor (Plant Prana Blend) These oils can be purchased at https://plantpranaoils.com/essential-oils/ Plant Prana Essential Oils is the preferred oils to use for these meditations. If you have single oils already, you can use them. However, blends are exclusively Plant Prana. Plant Prana uses organic, bio-dynamic and wild-crafted oils to make their single oils and blends. They are a private label available to students in order to maintain quality and availability. Their products are bottled and blended based on the teachings of Master Choa Kok Sui. In person oils are provided. No previous meditation experience is necessary & all are welcome to attend. Donations are appreciated but not required for attendance. From 6:45-7:00 there will be a Group Healing session for all who wish to be included. Covid Statement: Due to Covid restrictions, in person limited to 8 participants in order to provide 6ft distance between participants. Masks are required during entry and exiting.