An intimate setting for you to meditate, shake away your stress, and engage in a dynamic yoga flow focused on self care and self love.
Helsa Thompson, of The Black Butterfly Collective in partnership Eunoiafit Studio presents...
Self Care Sundays: Breathe. Shake. Flow. About the Event:Every First Sunday of the month, join us as we come together and practice self care with meditation and a dynamic yoga practice. Each month will focus on a specific intention that will help you jump start your month with a clear reset and a great work out. We willBREATHE and center ourselves through a meditationSHAKE away our stress with some Buti YogaFLOW with a dynamic vinyasa flowSelf Care Sundays is the combination of meditation, music, and movement that will jump start your month!
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