Stretch into Spring

Denver CO

Description

Individual Beginning Yoga and Meditations classes are a great way to to enjoy a much-needed break from the stress and our modern lives. Shambhava Yoga is ideal for those just starting or looking to build a stronger practice. I'm fully vaccinated and am again offering in person private sessions at my home office or I can come to you. I have mats and blocks, bring your water bottle and let's practice. Virtual Classes are available if you prefer. Classes are schedule weekday evenings and on the weekends. Contact me for details Classes are tailored to your needs. Beginner to seasoned yoga. We can practice anyway that you are comfortable. I'm a male yogi and I've been practicing yoga for 14 years, teaching for 8. I'm Certified and Registered as an E-RYT200. Contact me for rates and availability.