Conquering COVID Chaos

1428 Ellen Street,Monroe NC 28112

20 April, 2021

Description

4 week workshop to help us keep a healthy mentality during chaotic times. Let us help you conquer your COVID chaos during a 4 week program that will focus on skills that can be beneficial during these difficult times and beyond. Week 1: Radical Acceptance Week 2: Giving Life to Your Future Week 3: Self-Care Practices Week 4: Power of Perspective