Unwind all of your day's stress in this beach yoga with Noel!
Let's face it -- it's been a tough year for EVERYONE. Whether it's the feeling of burnout from the "WFH" culture, home-schooling while trying to maintain your own sanity, or struggling to stay balanced while feeling isolated indoors, this beach yoga session will help you escape in safe and supportive space.
This event is sponsored by The Phoenix, a nonprofit organization that leverages fitness to tackle issues with inaccessible workouts and exercise programs for the general public. We ask only one thing from our participants -- 48 hours of sobriety. To ensure a safe and healthy space, we ask everyone to wear a mask. Our Tuesday events are led by Noel, a certified yoga instructor, holistic health practitioner, and substance use counselor in the making! Noel brings years of experience and wants one thing: to share her passion for healing with others for FREE.
There are many benefits of attending Phoenix events:
Free loaner yoga mats providedExtra PPE (if you forget a mask or it breaks, we have one for you)Community of shared experiences of wanting to lead a healthy lifestyle minus drugsWe will meet every Tuesday at 4:30 PM at the grassy patch next to Lot 5. The best way to spot us is by looking for a black "Phoenix flag" or a volunteer who will be wearing our shirt. Parking is just $2 at the lot.
You may bring your own mat and supplies if you wish. We also recommend bringing a jacket or sweater, as the weather can get chilly in the evening hours. Space is limited, so please register for the class here (click on "Find a Class," "Local Programs" and then enter your Zip Code). This ensures that we can provide adequate equipment and maintain an appropriate number of participants due to COVID-19 restrictions.
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