CKJ Studio Presents: Shimmy Chic Belly Dance Class

700 E. UNION ST #3H,Jacksonville FL 32206

17 April, 2021

Description

Join Sadira on select Saturdays as she coaches you through Shimmy Chic An energetic and fun workout program Join Sadira on select Saturdays as she coaches you through Shimmy Chic Fitness™ - an energetic and fun workout program based on the ancient art of belly dance - but with a modern twist! This class provides both calorie-burning cardio and muscle-toning moves, along with increased flexibility, grace and sense of self. Class duration is 1 hour from 2pm-3pm. Followed by a social hour from 3pm-4pm. Make sure to rsvp "Going" on the corresponding dates you'll be attending so we can prepare accordingly! 😊 Cost: $10 for CKJ members or $15 for non-members (invite your friends!) • Please bring a yoga mat and bottled water. • Make sure to wear clothing that is fitted and of breathable material. It is not necessary to wear a midriff top, unless you want to. • Wear a hip scarf, even if it's just plain fabric. (Limited coin belts available for purchase in class). • Shimmy Chic can be done barefoot. Do not wear socks, they will be too slippery! • It is recommended to have your hair secured. This is NOT a technique class, the main goal is to sweat and have fun!