Monthly Wellness Workshops at Metrix Next Level Fitness
2nd Tuesday of each month 5pm-6pm
$25 registration
Space is limited!
April 13 - How to Get Your Best Sleep
May 11 - Setting Achievable Health & Wellness Goals
June 8 - How to Never Diet Again
July 13 - Living a Low Inflammatory Lifestyle to Improve Health and Avoid Diseases
Aug 10 - Foods to Improve Cognition, Focus & Moods
Sept 14 - Meditation Made Easy
Questions? Contact Glenda at [email protected]
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