Funky Faithflow fitness class

1301 Seminole Boulevard,Largo FL 33770

19 April, 2021

Description

Funky Faithflow is a blend of stretching, strength & dance fitness accompanied by bumpin' Christian music, ending with a guided meditation. Funky Faithflow is a blend of stretching, strength & dance fitness accompanied by bumpin' Christian music, ending with a guided faith-based meditation. Created by Amber Allechi of #SHE: Strong Healthy Empowered - spiritual, mental, emotional & physical fitness for women. Women of any fitness level can take this class as long as participants modify as necessary. This is a medium to fast-paced class, and participants can drink water & take short breaks as needed. What to wear: tight-fitting fitness clothing. There will be lots of movement. Dressing in layers is encouraged as you will get hot & sweaty! What to bring: Your own yoga mat, water, a small towel. How to pay: Donations will be accepted via cash, venmo, cash app or zelle. Class begins promptly at 6:30 pm. *This will be a weekly class. About Amber: Amber has been a fitness enthusiast for most of her life! She has been teaching all types of Zumba classes & Buti Yoga for the past 10 years. She is also a health advocate/coach & a leadership & life coach. She loves to empower women to thrive in all areas of their lives! Venue: Oasis for Life, 1301 Seminole Blvd, Suite 172, Blg G, Largo