Fitness workouts and food/drink festival to bring awareness to mental health and suicide prevention.
Fitness festival that includes workouts for all levels (throughout the morning), followed by a social festival with food, drink, music, and raffles to bring awareness to mental health and suicide prevention.
Cause/Charity
1N5 - The mission of 1N5 is to prevent suicide by erasing the stigma of mental illness and promoting optimal mental wellness.
Mental health is a national issue that impacts people of all ages, demographics and income.
1N5 achieve this mission through education and stigma reduction, community engagement, policy and advocacy, and measurement and data work.
Event Schedule
10am-11am
Station 1 - Back Squat TestStation 2 - Sandbag CarryStation 3 - 500m Row Sprint11am-1130am
Station 1 - Dead Hang TestStation 2 - Arm Pump WorkoutStation 3 - 10 Minute Kettlebell Workout1130am-Noon
Station 1 - Mini-MurphNoon-3pm
Drinks, food, and raffleKid-Friendly Events (for adults and kids)
Discussion
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