Asana and Meditation practice in honor of the Full Flower Moon
The Full Moon is the time when we can contemplate banishing the things in our lives that no longer serve us. These can be destructive habits and attitudes, circumstances, toxic relationships, physical/mental/emotional maladies, and more. To prepare for this practice, please have ready paper and pen to journal what you wish to release from your life to make space for the New. Suggested donation $5-$25
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