FREE healthy event - that will include a health experience, interview with the leader and a great time afterwards with food and drinks.
Are you the type of person that charts your own course and loves experiences? We've started a group that loves adventure and wants to be as healthy as possible to enjoy it. Join us each month for a FREE healthy event - that will include a health experience, interview with the leader and a great time afterwards with food and drinks. The healthy experience will rotate between things like an exercise class, yoga class, meditation, etc.
Drinks and lite food from Honey & Rind will be provided afterwards. This month we will be hosting Danae and Mollie who will lead us through a Pound Workout.
With POUND- Rockout Workout- A full body cardio jam session inspired by drumming. Using Ripstix ® , lightly weighted exercise drumsticks, you’ll sweat, sculpt and ROCK your body and mind.
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