How to Build a Stress Resilient Brain

1550 The Alameda,San Jose CA 95126

27 April, 2021

Description

Dr. Mindy and Dr. Jarod discuss the components that are required to build a brain that can handle the tough seasons of life! Topics Dr. Mindy and Dr. Jarod will discuss: Did you know.... Brain function is comprised of 25% genetics, 25% circumstances and 50% behavior/lifestyleLearn Lifestyle changes that help you control your response to stressUnderstand how to build a happier life and not need your circumstances to changeBuild a brain that is calm, peaceful and happy despite the scariest of times!