Outdoor WERK

340 W. Tremont,Charlotte NC 28203

22 April, 2021

Description

Outdoor WERKout at SPENGA with Instructor Erin In honor of Earth Day SPENGA is inviting you to our first outdoor WERKout of the year! Led by our highly trained instructors, our philosophy makes for strong bodies and even stronger minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workout. Every time you step into one of our workouts we guarantee we will be there cheering you on every step of the way. For our outdoor format you can expect to see some HIIT style movements to really get your body moving and sweating. We will end the session with a yoga flow to help you find your balance and engage both body and mind. What to bring? - yoga mat, water bottle, sweat towel and a friend!