Community Fitness Classes: POUND Rockout Workout

928 Northwest Leary Way,Seattle WA 98107

16 April, 2021

Description

This 45-minute POUND class is aimed at first-time rockers, but seasoned rockstars are also welcome. *Masked, distanced, with our garage door up and air filters running! Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. More about POUND: About Upbeats: Upbeats is a group fitness destination in Seattle with a welcoming community, unique and fun classes, and music that is on point. Our curated class schedule will leave you feeling strong, empowered, and upbeat!