Strength in the Springs Class

1794-1818 Culebra Ave,Colorado Springs CO 80907

21 April, 2021

Description

A group/class designed for runners in the COS area wanting to be strong on the run and in life This is a 45min class limited to 6 people that will meet every Wednesday evening through September, weather permitting. We will work on your strength, balance, coordination, and efficiency through principles backed by research all cumulating to better running and resilience to life's demands. We will meet in the open field next to the north end playgrounds. Suggested parking is at Culebera and Fontanero. First session of the year 4/21/21 will be free to all. After that prices for the season are as followed with payment taken at time of the session. Individual drop ins: $15. 5 session packs: $60 ($12/session). Seasonal membership: $240 (~$8/session)