POUND + POUR \/ BAD MOMs Edition |Master Class

333 North State Street,Ephrata PA 17522

08 May, 2021

Description

POUND + POUR - Join POUND Tour Crew, Penny Sorensen in this BAD MOMs edition of your favorite fitness class, POUND! POUND + POUR \/ BAD MOMs EDITION | Master Class Join POUND Tour Crew, Penny Sorensen in this BAD MOMs edition of your favorite fitness class, POUND! Stay for your POUR and chill with the POUND POSSE at the Hillside Public House @ Doneckers, Ephrata, PA. Come in your favorite rocking workout gear, bring a mat and water and get ready to rock this workout and rock this Mother's Day. (extra mats will be available but limited) Your ticket = 45 minute ROCKOUT. WORKOUT + a POUR from our event pour list. Class Description: Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. POUND CLASS CHECKLIST: Your MatA WaterA ROCKSTAR ATTITUDE* Class will be planned for indoor - Weather permitting, class will be held outdoors. RIPSTIX crossed for amazing weather!