Align & Unwind

728 Broadway,Tacoma WA 98402

14 April, 2021

Description

A guided yoga journey to elevate the mind, body, and spirit! A guided yoga journey to elevate the mind, body, and spirit. A safe space to unwind your body and mind through yogic practices while aligning with your highest soul vibration! A mixed level flow class with a focus on aligning, strengthening, and stretching the body through intentional movements and postures. 𝙅𝙤𝙞𝙣 𝙪𝙨 𝙞𝙣 𝙘𝙡𝙖𝙨𝙨 𝙩𝙤 · Release physical tensions · Open and clear energy blocks · Calm the mind · Reduce stress hormones · Increase overall sense of well-being · Dive deeper into self-discovery · Cultivate self-awareness 𝗔𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀 𝗼𝗳 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘄𝗲𝗹𝗰𝗼𝗺𝗲! – Props will be available and modifications for varying levels intensity will be given throughout the class. Each week features a unique theme that will support us in raising our collective and individual frequencies. 🌀🦋🌀 This weeks theme is... 𝐒𝐞𝐥𝐟-𝐋𝐨𝐯𝐞! 💓 Join us for an expansive, heart opening journey through the self and discover how you can cultivate more Self-Love in your everyday life! Classes will be held @thespace.tacoma, tempature will be taken upon arrival and mask will be required until reaching the mat. 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝟒.𝟏𝟒 | $𝟏𝟖 | 𝟕 - 𝟖:𝟏𝟓 𝐩𝐦 𝐒𝐩𝐚𝐜𝐞 𝐢𝐬 𝐥𝐢𝐦𝐢𝐭𝐞𝐝!