Sports Performance Training For Youth and High School Athletes

5111 East 65th Street,Indianapolis IN 46220

06 May, 2021

Description

Genesis invites Parents of Youth and High School athletes to discover the proven methods we utilize to improve on competitive performance. Properly performed Sports Performance Training can have significant impacts on an athlete's performance. We invite parents to come and discover how we add multiple inches to an athletes jump, shave seconds off their sprint times, and help them create and display force. We also will discuss some myths and fallacies in the sports performance world to help you understand what type of training leads to improved sports performance and what exercises are truly sports specific. This seminar will be hosted by Graham Wilkerson. Graham is a certified strength and conditioning specialist with a masters degree in athletic coaching education. Graham is certified as a special strengths coach through Westside Barbell and is also a certified speed and agility coach and certified physical preparation specialist. Graham has been training athletes for 8 years and has worked with a wide variety of skill levels ranging from NFL to youth athletes.