Women's Weight Loss & Bliss Retreat

21850 Oregon 62,Shady Cove OR 97539

14 May, 2021

Description

Ready to release your extra weight? You don’t need to diet or workout constantly to lose weight. Ready to release your extra weight? You don’t need to diet or workout constantly to lose weight. Your body has a natural ability to support you and we’ll optimize its functionality with a holistic healing approach. …without requiring you to follow a “diet” …without you constantly working out …without an expensive long term contract Experience the benefits of a holistic approach to remove toxins and release extra weight.You’ll feel amazing and your body will respond. After attending this retreat you'll walk away feeling inspired & energized along with a customized 45-day implementation plan. Agenda outline : Day 1: 5:00 pm - Welcome meet and greet, get settledDay 2: 9:00 am - Arrivals and breakfast9:30 - 12 pm - Mindful intentions; getting the most from your retreat experience, guided meditation, holistic weight loss strategies for your body and eating type12noon - Nourishing lunch (snacks throughout the day)1:30 pm - Workshop and sessions to release tension, stress, clear and balance. Self-care and wellness workshopDinner on your ownDay 39 am - Arrivals and breakfast9:30 am - 12noon: Outdoor river excursion for journaling, meditation and reflection, outdoor (weather permitting) workshop + 45 day post-retreat implementation