Community Sound Meditation

2722 North 48th Street,Lincoln NE 68504

24 April, 2021

Description

Hosted by Empowered Healing Lead by Samantha Gallentine This Community Sound Meditation Event is an experience in which the mind and body are immersed in sound. The participants lay on a mat or blanket while Samantha Gallentine, Licensed Sound Therapist, conducts an hour-long sound session. Some of the instruments that Samantha may play are gongs, crystal bowls, hand-hammered Himalayan singing bowls, chimes, and tingshas. The sounds guide listeners on a journey of self-discovery and inner exploration, promoting deep relaxation and peace, expanding consciousness, and helping to open the body’s entire energetic system. The events at Empowered Healing are unique because we keep the sessions intimate and personal. Attendance is currently limited to 12 people maximum. The community gatherings are about helping you connect to yourself and not everyone else in the room. Yet, these events bring us together publicly so that we may enjoy the association with other people outside of our homes and workplaces. In a small group setting, the energy experience can be managed easier while adhering to social distancing. Dress in comfortable clothing, and bring a mat or blanket to lay on. You will also want to bring a pillow to support your head. Important information Masks will be required throughout the duration of the event. This is a ticketed event; you will be asked to show your ticket at the door. Arrive 10-15 minutes early. The door will lock promptly at the start of the event. Bring a pillow and mat or blanket to lay on.