Optimize Your Health with Ananda Wellness and Bloom Functional Medicine
In honor of Brighton Light House, our resident practitioners Dr. Tejal Joseph and Sarah Richards, LMSW, RYT200 will use the anaology of a house to help us think of our bodies as home.
Dr. Joseph will offer simple tips on ways to care for your home along with showing us ways that lifestyle modifications and functional medicine can help with “home improvements” so that your house stays in great condition.
Sarah Richards will integrate the head and heart by explaining how meditation can be used to help us welcome our emotions, thoughts, feelings as house guests, or messengers to our homes. This informative session will leave us all shining a little brighter.
Event will be held indoors in the Brighton Light House Workshop.
The Brighton Light House complies with all relevant COVID-19 workplace precautions.
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