Meditative Hike to kick start your weekend!

4100 S. La Cienega Blvd.,Los Angeles CA 90056

10 April, 2021

Description

Meditative Hike to start your weekend off refreshed! Meditative Hike at Kenneth Hahn Park on Satuday April 10th with a life coach! A meditative hike is not a fitness hike in the sense that you're trying to go at a certain pace and arrive at a particular endpoint. The pace is steady yet slower than a fitness hike. It is a hike where you are tuned in to the environment around you and experience it through your senses. It is about being reflective while at the same time letting go. You might want to stop and walk over to a tree and touch it or walk barefoot on the ground. A meditative hike is about cultivating a relationship with the land, listening to her narratives and wisdom. It is about being grateful to have the ability to be mobile. It is a breath of fresh air. Park anywhere and meet me at the Japanese Garden. Be prepared to pay for parking. I'd suggest bringing $10. I'm not sure when parking fees are enforced. Please note that this event will start promptly at 9:30 and end at 10:30a.m.