New Moon Sound Bath, Breathwork, and Guided Meditation on the Beach
Please bring a yoga mat, an eye cover, and water. Feel free to also bring a light blanket for ultimate coziness! Face masks are required.
The new moon is a time of new beginnings and setting intentions to manifest your deepest desires and highest self. It represents a blank state where creativity is magnified, and our intuition is potent. It is a perfect time for a reset.
Join us on the beach for a little self-care while absorbing this new moon energy!
All participants will be led through a short but powerful breathwork exercise, guided meditation, and finishing the experience with a transformational sound bath using crystal quartz singing bowls.
Everything in our Universe is made of vibrations. Sound baths are heard by the ear and felt through the body. The vibrations of the crystal bowls assist with realigning the chakras and re-energizing your auric field.
Other benefits include:
༄ Relaxes your mind and promotes deep meditation
༄ Mental and emotional clarity
༄ Cleanses and balances the chakras
༄ Helps improve sleep
༄ Relieves anxiety and stress
༄ Boosts your mood
༄ Releases emotional trauma
See you there!
If you feel sick, have a cough, or have been around sick people please stay home!
With love and gratitude,
Kim
Feel free to stay connected!
Instagram + TikTok: @itskimroach
Venmo: @itskimroach
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